These carefully chosen 12 Winter Yoga Nidras offer you a chance to take time for yourself this festive season. A 12 day commitment to practice will support you to honour the season’s calling: to slow down, retreat and nourish yourself, teaching your body how to rest, supporting a shift in your nervous system from ‘doing’ to ‘being’, restoring a greater sense of balance and inviting you into wholeness.
These carefully chosen 12 Winter Yoga Nidras offer you a chance to take time for yourself this festive season. A 12 day commitment to practice will support you to honour the season’s calling: to slow down, retreat and nourish yourself, teaching your body how to rest, supporting a shift in your nervous system from ‘doing’ to ‘being’, restoring a greater sense of balance and inviting you into wholeness.
It all begins with an idea. Maybe you want to launch a business.
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
