NEST & REST
A Live Online Nidra Circle
Monthly live rest and Yoga Nidra sessions to support you
as you journey through the Seasons
Nidra Circle
This virtual circle is a chance to come together, to take a sacred pause and to connect to the Celtic Wheel of the Year, nature and ourselves through the healing practice of Yoga Nidra.
We gather once a month online via Zoom
Wednesdays 7.30-8.30pm
June 4, June 25, July 16
You can buy all three sessions as a series or individually. I hope to see you there.
What is Nidra?
Nidra is an effortless mediation designed to guide us home to our natural state of being, rested and connected. You don’t need any previous yoga experience to practice.
Intention
To give you a chance to connect to the season’s invitation to gather our energies and to move slowly with intention towards the full bloom of Summer.
The sessions
All sessions are live via Zoom. If you can’t make it I can send you the recording.
Fee
This is done on a sliding scale. Pay what best suits your budget
Series: £30, 25, 15
Individual sessions: £10, £8, £5