SEASONAL INSPIRED SESSIONS
These seasonally inspired practices offer you a chance to explore deeper layers of practice that need a little more time to unfold.
Buy individual sessions £30 or reduced fee of £20.
AUTUMN
Sunday October 5
3-5pm, Space Yoga Studio
HARVEST A GENTLE HEART
This extended practice focuses on breath, body and movement practices that get us in touch with all we have to be grateful for and what we wish to shed, like the leaves, before Winter arrives.
Open to all bodies and abilities.
Please note that in my commitment to accessibility I offer a reduce fee for those that need it.
WINTER
Sunday October 5
3-5pm, Space Yoga Studio
FEELING AT HOME IN THE DARK
The Winter can feel daunting, even scary as the light fades. This extended practice offers you a chance to move towards the shadow and make space for it as a natural part of the cycle of the year reflected in us.
Open to all bodies and abilities.
Please note that in my commitment to accessibility I offer a reduce fee for those that need it.
WINTER
Sunday January 4
2-5pm, Online
SEED
If you follow the Celtic Wheel of the Year, new year doesn’t start on January 1, we are still very much in the depths of Winter.
Together we will explore what seeds we wish to nurture in our soil this Winter so they can grow into being in the Spring.
This half day retreat will give you time and space in the comfort of your own home to slowly awaken your wishes for the coming year.
IMBOLC
Sunday February 1
1-3pm, Space Yoga Studio
TUNING TOWARD THE LIGHT
This extended practice honours the midway point between Winter and Spring. It is a time reflect and respond to our experience of Winter in our bodies and minds as we begin to prepare for the returning light and energy it brings.
Open to all bodies and abilities.
Please note that in my commitment to accessibility I offer a reduce fee for those that need it.