SHINE

A Summer Half Day Retreat


Sunday June 7, 2-5pm
Barcombe Village Hall, Barcombe, Mills Road, BN8

BUY

I am thrilled to be offering this space again to you so that you can connect with the uplifting and joyful energies of Summer.

The space

Barcbome Village Hall offers huge windows looking out onto the land. Wrapped in nature this beautiful space with its underfloor heating (hopefully not needed in Summer) and bountiful outdoor space provides the most natural and comfortable of locations.

Our intention

  • To create a space for you to connect with yourself and nature’s offering at this time of year.

  • To find enjoy lifting your Spring energy to meet Summer’s full bloom energy.

  • To be in community with others.

What to expect

A day with lots of invitations that you are welcome to take or leave, making the day suit your energy and needs.

  • An Ayurvedic cleansing tea on arrival.

  • A welcome circle and grounding to orientate to the place, each other and the season.

  • A movement practice to explore the lightness of Summer in the body.

  • A simple vegan seasonal snack.

  • A group or solo nature connection practice.

  • A seasonal practice of restful, slow and restorative somatic movement and Yoga Nidra (effortless meditation).

  • A closing circle.

Fees

Standard £50
10 spaces

Reduced £35 (reserved for those in need of financial support)
This is reserved for people who can’t meet the standard fee.

Helen Moss Therapy at Barcombe Village Hall
summer day yoga therapy retreat bunch of flowers
Helen Moss Therapy at Barcombe Village Hall

Who’s it for?

This day is open to everyone. No previous yoga experience is required. It is suitable also for those working with physical or emotional sensitivities.

Accessibility

It is out intention to make this space as accessible as possible. If you have any requirements that need to be heard/ met in order for you to be able to join this offering, please email me at Helen@imaginerest.com

BUY