SEASONAL RETREATS IN SUSSEX AND ONINE
My half day and full day retreats are an opportunity for you to pause, reflect and recharge.
GATHER. AUTUMN 1/2 DAY RETREAT
Sunday 1 November
Barcbombe Village Hall, 2-5pm, £50
AWAKEN. SPRING SOLSTICE 1/2 DAY RETREAT
Sunday 22 March, Barcombe Village Hall, 2-5pm, £50
SEED. WINTER NEW YEAR 1/2 DAY ONLINE RETREAT
Sunday 4 January
2-5pm, online, £35
SHINE. SUMMER 1/2 DAY RETREAT
Sunday 7 June, Barcombe Village Hall, 2-5pm, £50
The intention
To create space and time for you to tap into and enjoy the offering and energy of the season you are in, so you can feel more aligned with her rhythm.
To experience something outside of the realm of doing, achieving or striving. You are free to use your time how you wish on the day to take what you need and leave what you don’t.
To be in community with others. These half day retreats give you space and time immerse yourself in the gifts of the season.
The space
In person: Barcbome Village Hall is 25min outside Brighton. It is not what you expect. The building is designed with nature, comfort and accessibility in mind. Wrapped by nature the building offers a spacious wooded floor room with underfloor heating to keep us warm alongside the vast windows providing stunning views across the land. There is plenty of free parking at the venue.
Online: The comfort of your chosen space.
The shape of the retreat
I hope to provide opportunities to be outside as much as the weather permits.
A seasonal herbal tea on arrival.
A group gather and grounding practice.
A movement practice to evoke and tune into the season’s energies.
A nourishing vegan snack and tea whilst participating (or not) in a nature connection practice in community or solo.
A practice that is gentle and restorative nature.
A group practice to close the retreat.
Who’s it for?
This day is open to everyone.
No previous yoga experience is required.
It is suitable also for those working with physical or emotional sensitivities.
Accessibility
It is out intention to make this space as accessible as possible. If you have any requirements that need to be heard/ met in order for you to be able to join this offering, please email me at Helen@imaginerest.com
