Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
On this one day course you will learn/ experience
Power and purpose of restorative yoga. What it is and what it isn’t.
Guidance, experimentation and teaching practice of (four) the most beneficial and accessible restorative poses for receiving Yoga Nidra or relaxation.
Experimentation and discussion around accessibility and meeting individual need.
Sharing this work in a trauma sensitive way; adjustments, use of props, space considerations, safety of you and participants, language.
What you get
The training.
A pdf covering the content.
On this one day course you will learn/ experience
Power and purpose of restorative yoga. What it is and what it isn’t.
Guidance, experimentation and teaching practice of (four) the most beneficial and accessible restorative poses for receiving Yoga Nidra or relaxation.
Experimentation and discussion around accessibility and meeting individual need.
Sharing this work in a trauma sensitive way; adjustments, use of props, space considerations, safety of you and participants, language.
What you get
The training.
A pdf covering the content.