Nest & Rest Winter Support

 
 

Day 10

This Nidra supports a sense of connection the wholeness of you.

Nidra length 15.17

 
melting ice

Day 11

This Nidra invites you to release tension as you move into the year ahead.

Nidra length 16.24

 

Day 12

As your practice finishes, this Nidra is a gentle reminder to keep resting until Spring emerges and the season invites you to move out of Winter.

Nidra length 17.01