I am offering a half day online retreat to give you space and time to reflect on the turning of the year, to look back at insights gained and to dream intentions for the year ahead.

The space

The comfort and warmth of your own home.

The intention

• To use the time to serve you and your needs on the day.

• To enjoy and tap into nature’s seasonal offering, the energy of Winter so you can feel more aligned with her.

• To be in a virtual circle with others.

What to expect

Practices for body, mind and soul.

• A welcome circle where we light candles and drink tea together as we arrive.

• A half hour gather and ground practice.

• An hour movement practice to evoke the season’s energies.

• A dream the year ahead journalling meditation.

• A half hour gentle rest practice.

• Gather in circle to close.

Fees (sliding scale)

Standard £35
10 spaces

Reduced £25
This is reserved for people who can’t meet the standard fee.
5 spaces

Who’s it for?

This day is open to everyone.

No previous yoga experience is required.

It is suitable also for those working with physical or emotional sensitivities.

Accessibility

It is out intention to make this space as accessible as possible. If you have any requirements that need to be heard/ met in order for you to be able to join this offering, please email me at Helen@imaginerest.com