SEASONAL HALF DAY RETREATS
My half day and full day retreats are an opportunity for you to pause, reflect and recharge.
Sunday 22 March, 2-5pm, Barcombe Village Hall
This retreat will connect with the energies of the season, offering
Circle and gathering ritual.
An awakening and uplifting gentle yoga and movement session.
Nature connection group or solo work with herbal tea and seasonal snack.
Grounding, slow, meditative rest practice.
Closing circle ritual.
June Sunday 7, 2-5pm, Barcombe Village Hall
This retreat will connect with the energies of the season, offering
A circle and gathering ritual.
A gentle movement practice to meet the warmth of summer.
Nature connection group or solo work, with herbal tea and seasonal snack.
Grounding, slow, meditative rest practice.
A closing circle ritual.
The rhythm of the retreats
The practices shared at each retreat are unique to the season they happen in.
They do all follow a similar rhythm and flavour.
There is nothing expected of you on the day
You are invited to participate as much or as little as you like. Some souls simply like to come and lie in comfort and snooze.
Best
Seller
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The hope to provide opportunities to be outside as much as the weather permits.
An opening circle and ritual.
A movement practice to evoke and tune into the season’s energies.
A nourishing vegan snack and tea whilst participating (or not) in a nature connection practice in community or solo.
A practice that is gentle and restorative in nature.
A closing circle and ritual.
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All bodies and abilities are welcome, regardless of injury or age (16yr up only).
You don’t need any previous yoga experience. You don’t need to be fit or bendy.
The venue is very accessible, ramps, smooth, wide doors, ample parking and toilets.
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To create space and time for you to tap into and enjoy the offering and energy of the season you are in, so you can feel more aligned with her rhythm.
To experience something outside of the realm of doing, achieving or striving. You are free to use your time how you wish on the day to take what you need and leave what you don’t.
To be in community with others. These half day retreats give you space and time immerse yourself in the gifts of the season.
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Barcombe Village Hall is a modern building, 25min outside Brighton.
The building is designed with nature, comfort and accessibility in mind.
It is wrapped by nature.
The building offers a spacious wooded floor room with underfloor heating to keep us warm.
It has vast windows providing stunning views across the land.
There is plenty of free parking at the venue.